water falls on rocky shore during daytime

Therapy that honors relationships, power, and your nervous system.

Supportive Therapy for Families and Individuals in Washington and Minnesota

Relationships
shape us.

I approach therapy through a relational neuroscience lens, understanding how early experiences, attachment, and chronic stress shape patterns in our brain and body curating the perspective we have on the world.

Integrating feminist psychology and systemic therapy into our work means we don’t just look at individual symptoms — we look at power, context, culture, and the relational systems you’re living within.

I am especially committed to work that promotes accountability, safety, and equity in relationships. I have specialized training in the Duluth Model, an evidence-based framework for understanding and addressing patterns of power and control in intimate relationships.

My role is not to judge or “fix” you, but to walk alongside you with curiosity, honesty, and compassion as we work toward meaningful change.

20+ years of helping families and individuals

For over two decades, I have supported individuals, couples, and families through moments of crisis, transition, conflict, and growth. Long before entering the mental health field, my work centered on deep listening, relational care, and walking alongside people during some of the most vulnerable seasons of their lives.

That experience continues to shape my therapeutic presence today — grounded, steady, and attentive to the emotional, relational, and systemic factors that influence how people heal and change.

Therapeutic Services Offered

Whether you’re seeking individual support or relational healing, therapy is a place to slow down and make sense of what’s happening beneath the surface

Couples and Relationship Therapy

Support for couples navigating conflict, emotional distance, or cycles of escalation. We focus on understanding relational patterns, nervous system responses, and pathways toward safer connection.

Two bare trees stand in a foggy field.
Two bare trees stand in a foggy field.
Family & Parenting

Family relationships don’t exist in a vacuum. We explore roles, boundaries, intergenerational patterns, and communication within the larger system.

Offering guidance to individuals seeking healing from past experiences and fostering resilience in their lives.

Individual and Trauma Counseling
a group of rocks
a group of rocks
Silhouettes of people walking on a hill
Silhouettes of people walking on a hill

Welcome, I'm Jeremiah

My approach is collaborative, transparent, and relational.

  • Relational Neuroscience: We explore how attachment, stress, and trauma shape behavior and emotional responses — not as flaws, but as learned survival strategies.

  • Feminist Psychology: Therapy that acknowledges power, gender, culture, and systemic influences, centering consent, equity, and client agency.

  • Systemic Therapy: We look beyond the individual to understand how relationships and environments shape patterns over time.

  • Duluth Model Principles: When appropriate, therapy addresses accountability, impact, and responsibility within relationships — prioritizing safety and clarity.

Church Consultation

Church consultation is distinct from psychotherapy and focuses on organizational systems, leadership dynamics, and community health rather than individual clinical treatment.

I offer consultation to churches and faith-based organizations using a systemic, relational lens. This work supports leaders and communities in navigating difficult conversations, understanding relational and power dynamics, and strengthening the skills needed for healthy communication and decision-making.

Consultation may include support around conflict, leadership transitions, boundaries, accountability, and developing practical skills for engaging disagreement in ways that foster clarity, safety, and long-term organizational health.

a large window with many windows
a large window with many windows
an abstract photo of a curved building with a blue sky in the background

Leadership Coaching

Using systemic theory, I provide business coaching that helps leaders identify recurring organizational patterns, navigate relational dynamics, and implement changes that align values, structure, and people.

Training:
Trauma and
the Nervous System

Immersive Relational Neuroscience Training for Therapists

Our Locations

Serving residents of Washington and Minnesota with compassionate therapy focused on systemic family dynamics and individual experiences.

In-person and Virtual Options

Washington and Minnesota

Hours

Monday to Friday 9-4pm

Washington

Minnesota

Fees

$150-175 -Call for details